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15 Απρ 2024 · Regularly clearing mucus from your lungs is part of living with bronchiectasis and COPD. Controlled coughing, deep breathing, over-the-counter and prescription medications, chest physiotherapy, and alternative therapies help by reducing, loosening, and coughing up the mucus to prevent lung infections.
17 Αυγ 2024 · Several home remedies and over-the-counter (OTC) medications can help you get rid of chest congestion fast. Natural solutions for clearing mucus from your lungs include sipping hot herbal teas, adding eucalyptus oil to a humidifier, and inhaling steam.
26 Ιαν 2024 · Excess phlegm and mucus can cause congestion, coughing, and problems breathing. Learn about 19 simple home remedies that can reduce mucus and phlegm.
29 Ιουλ 2024 · Use eucalyptus. Eat spicy foods. Try postural drainage. Monitor outdoor air quality. Purify indoor air. Prevent lung infections. Use steam therapy. Use chest percussion. Change your home air filters. Avoid artificial scents. Try a lung cleanse. Get the essential vitamins for lung health.
15 Ιουλ 2024 · Method 1. Easy At-Home Remedies. Download Article. 1. Use a neti pot or other sinus irrigating device. A neti pot is a device that resembles a small teapot. Used correctly, a neti pot flushes out mucus and trapped irritants, and moisturizes your sinus passages. [1]
20 Σεπ 2024 · It lines your mucous membranes and helps trap and destroy or clear out germs and harmful particles. Mucus gets thick and sticky and might be white, yellow or green when you have an infection. It’s also called phlegm, snot or sputum.
17 Ιαν 2024 · If you have a persistent cough, you likely have mucus in your chest. Here are 10 home, natural, and over-the-counter remedies that could help you get rid of mucus in the chest.