Αποτελέσματα Αναζήτησης
15 Απρ 2024 · Regularly clearing mucus from your lungs is part of living with bronchiectasis and COPD. Controlled coughing, deep breathing, over-the-counter and prescription medications, chest physiotherapy, and alternative therapies help by reducing, loosening, and coughing up the mucus to prevent lung infections.
13 Ιουν 2020 · These tips can help you recover more quickly and decrease your risk of complications: Get plenty of rest. Don't go back to school or work until after your temperature returns to normal and you stop coughing up mucus. Even when you start to feel better, be careful not to overdo it.
20 Σεπ 2024 · Mucus is a clear, slippery, gel-like substance that’s part of your immune system. It lines your mucous membranes and helps trap and destroy or clear out germs and harmful particles. Mucus gets thick and sticky and might be white, yellow or green when you have an infection.
29 Ιουλ 2024 · Use steam therapy. Use chest percussion. Change your home air filters. Avoid artificial scents. Try a lung cleanse. Get the essential vitamins for lung health.
17 Ιαν 2024 · 1. Drink liquids. Drink lots of fluids. It sounds cliché, but you likely hear this advice often because it works. Liquids help thin out mucus. Warm liquids can help clear out mucus in the...
1 ημέρα πριν · Huffing. Huffing is exhaling like you're trying to fog up a mirror. It's a little more forceful than the way you'd normally exhale. When you have mucus in the lungs, huffing helps keeps the airways open, making it easier to clear secretions. "Take a deep breath in, hold it for a few seconds, then huff slowly, for as long as you can.
17 Αυγ 2024 · Several home remedies and over-the-counter (OTC) medications can help you get rid of chest congestion fast. Natural solutions for clearing mucus from your lungs include sipping hot herbal teas, adding eucalyptus oil to a humidifier, and inhaling steam.
