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  1. 5 Μαΐ 2023 · Even after being discharged from the hospital following an episode of community-acquired pneumonia (CAP), a significant number of patients continue to experience one or more symptoms, with approximately 70% reporting persistent cough, dyspnea (rapid breathing), and fatigue 4–6 weeks post-discharge.

  2. 15 Απρ 2024 · Regularly clearing mucus from your lungs is part of living with bronchiectasis and COPD. Controlled coughing, deep breathing, over-the-counter and prescription medications, chest physiotherapy, and alternative therapies help by reducing, loosening, and coughing up the mucus to prevent lung infections.

  3. While you’re resting in bed, turn over at least every hour while you’re awake. Breathe deeply five to ten times and then coughing or huffing strongly. This will help to clear any phlegm in your lungs. You can find out more about using breathing techniques to clear your lungs from the Association of Chartered Physiotherapists in Respiratory ...

  4. Steam therapy can help loosen the mucus in your lungs. Take a warm bath or shower, or inhale over a warm bowl of water in your sink so you can breath in the steam. • Breathing exercises can be helpful to aid your recovery: Take 5 to 10 deep breaths. Then cough forcefully 2 to 3 times. This should help push some mucus out of your lungs.

  5. 12 Αυγ 2024 · Drink warm beverages, take steamy baths and use a humidifier to help open your airways and ease your breathing. Contact your doctor right away if your breathing gets worse instead of better over time. Stay away from smoke to let your lungs heal. This includes smoking, secondhand smoke and wood smoke.

  6. 21 Νοε 2022 · Water, Tea, and Soup. Even when you’re healthy, you need lots of fluids to stay hydrated. But they’re extra important when you have pneumonia, because they help loosen the mucus in your...

  7. 10 Δεκ 2023 · It is not uncommon for someone to feel tired and fatigued for a month after symptoms of pneumonia have otherwise cleared. This article explains how long pneumonia can last and the various factors that can influence recovery times.

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