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  1. 11 Απρ 2024 · Learn how to clear sinuses naturally with 14 home remedies, such as nasal irrigation, honey, fenugreek, and apple cider vinegar. Find out the causes, types, and symptoms of sinus infection and when to see a doctor.

  2. 14 Αυγ 2023 · You can relieve sinus pressure with the help of natural remedies like a humidifier, saline washes, and biofeedback.

  3. 19 Ιουλ 2024 · Sinus infections often resolve on their own with self-care strategies. These include getting plenty of rest and fluids; using nasal irrigation, steam inhalation, aromatherapy, or a warm compress; eating a healthy diet; and using OTC medications to help manage symptoms.

  4. 19 Ιαν 2024 · Learn how to clear up sinus congestion with simple strategies such as staying hydrated, breathing in steam, and using eucalyptus oil. Find out when to see a doctor and what over-the-counter medications can help.

  5. 12 Ιαν 2023 · Sinus congestion can be a pain, but there are ways you can clear your nasal passages at home with remedies like neti pots, nasal sprays or taking hot showers.

  6. 3 Απρ 2019 · Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse your nasal passages. Use a specially designed squeeze bottle (Sinus Rinse, others) or neti pot. This home remedy, called nasal lavage, can help clear your sinuses.

  7. 21 Ιουν 2024 · 1. Nasal sprays. Image Source/Getty Images. Steroid nasal sprays can help reduce inflammation in the nasal passages. Many of these sprays are available over-the-counter (OTC). Decongestant...

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