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A pie chart showing the macro nutrient components for Canned Cod Liver. This food consists of 39.4% water, 4.6% protein, 1% carbs, 55% fat, and 0% alcohol.
Want to use Cod liver canned in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
Cod liver is a highly nutritious food that is packed with essential vitamins and minerals. It is a rich source of omega-3 fatty acids, vitamin D, and vitamin A, making it beneficial for overall health. However, many people are unsure about how to incorporate cod liver into their diet.
Eating canned cod liver can help support healthy bones, skin, eyes, and immune system. Additionally, consuming it regularly may help reduce inflammation, lower cholesterol, and reduce the risk of heart disease.
1 Απρ 2024 · Printable Recipe. Recipe Overview. Prep and Cook Time: 5 minutes to prep and 20 minutes to chill. Cooking Method: No-cook. Dietary Info: Whole 30, GAPS, Paleo, Low-Carb/Keto, WAPF. Tools Needed: mixing bowl, immersion blender. Skill Level: Easy. What is WAPF?
Nutrition Facts. Calories in serving (40 g.) - 204 cal. Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin B12, Vitamin E, Selenium, Copper, Zinc and Phosphorus.
Calories, fat, protein, and carbohydrate values for for Canned Cod Liver and other related foods.