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  1. 16 Απρ 2024 · Download Article. 1. Walk regularly. Try to walk outside at least three times a week. Or, do an exercise that is safe and comfortable for you. You can ask your doctor to recommend a proper exercise regimen. Exercise will improve your blood flow and nourish damaged nerves.

  2. 14 Μαΐ 2024 · Nerve pain in the hands results from injury, arthritis, carpal tunnel syndrome, and other issues. Treatments range from home management to surgery.

  3. Regular exercise, such as walking three times a week, can lower neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi also might help. If you have painful neuropathy in your feet, you may want to try pool-based exercise such as swimming.

  4. 26 Μαρ 2024 · Remedies like soaking in a warm bath and getting regular exercise may provide some relief. Peripheral neuropathy is a condition that causes weakness, pain, and numbness in...

  5. 25 Αυγ 2023 · Treatment. Pain Management. Peripheral neuropathy is a type of nerve damage. Most peripheral neuropathies affect the fingers, hands, toes, and feet, but carpal tunnel syndrome is a type of neuropathy that specifically affects the hands.

  6. 30 Μαρ 2024 · To repair a damaged nerve, a surgeon removes a small part of the sural nerve in the leg and implants this nerve at the site of the repair. Sometimes the surgeon can use another working nerve to make an injured nerve work, known as nerve transfer.

  7. 28 Νοε 2023 · 1. Extra sleep and rest. Sleep is essential for a healing nerve. The body repairs itself during sleep, so giving it more time to do so may help reduce symptoms quicker. In many cases,...

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