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9 Ιουλ 2022 · You can avoid being that person by learning the rules of your specific CrossFit box. It helps, too, to understand the universal unspoken rules between boxes across the world.
21 Ιουν 2017 · How You Can Write a Box Etiquette List for Your Gym? If you’d like to put together a list of Box Etiquette for your gym, start by thinking about what is important to you and the culture you want to create at your affiliate. Then, write out the list and publish it in many different places to get all of your athletes on the same page.
3 Δεκ 2023 · 13 CrossFit Gym Etiquette Rules You Need to Know. Written by. William Imbo. Last updated on. December 3, 2023. Certain arenas require you to behave in a respectable manner. You wear the appropriate work attire because you are a professional and you are an employee of a professional company. You should take your hat off when you’re in a church.
26 Μαΐ 2020 · What are some important CrossFit gym etiquette rules? We’ve listed 13 of them which include: Be humble; You don’t need chalk for everything; Put your weights back; Be welcoming to newcomers; Give your best/don’t cheat; Respect time; Leave your excuses outside of the box; Stick around/show support; Don’t get in the way; Be careful how ...
Here are a few Box rules we adhere to at CrossFit 817 that best reflect our Box’s culture and allows us to foster a fun, safe, clean, and respectful training environment for everyone in our community.
BOX RULES. Be early. Please give yourself enough time to be signed in, change, and have all your gear ready before class starts. Most likely that means showing up at least 10 minutes prior to your class start time. Clean up. Please make sure you leave the gym the way you found it. Please put away all your gear. Clean up your sweat, blood and puke!
6 Δεκ 2023 · How to Get Started in Crossfit – A Beginner’s Guide to Gaining Strength, Flexibility, and a Supportive Community. Whether you’re looking to improve your overall fitness, lose weight, or gain mental resilience, this article offers practical advice for starting and succeeding in your CrossFit journey.
