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  1. 21 Νοε 2022 · How to take care of your nails during pregnancy. It's a good idea to protect your hands if your nails are suffering while you're expecting. Try the following strategies to care for your nails during pregnancy: Don't bite. Now's a great time to break habits like biting and picking at your cuticles.

  2. Keep your nails short. Use a moisturizer on your hands daily to prevent dry skin and hangnails. Use a nail file instead of scissors or clippers, as these may cause injury to the skin around the nail. Wear gloves when doing housework or other activities that might damage your nails or cuticles.

  3. 8 Απρ 2024 · Avoid cutting cuticles to prevent infection and irritation. Opt for nail polishes and removers that are free from harmful chemicals. Look for water-based or non-toxic formulas to minimize chemical exposure.

  4. 3 Απρ 2024 · Pregnancy hormones can impact nail health by causing brittleness or changes in texture. To maintain strong and healthy nails after pregnancy, focus on eating a diet rich in nutrients such as biotin and calcium. Using moisturizing cuticle oils can also help prevent dryness and breakage.

  5. Ask that your cuticles – which protect your nailbed from bacteria and fungus – be gently pushed back, rather than cut. Clippers and other tools should be properly sterilized in an autoclave sterilizer (which uses heat to kill bacteria); non-metal files, buffers, and sticks should not be reused; and pedicure baths should be sanitized after ...

  6. 28 Ιουν 2023 · Keep hydrated. It is important to drink at least eight 8 ounce glasses of water each day to keep your body well hydrated. Pregnant people experience an increase in blood volume as the body prepares to support the mother and the fetus, and good hydration is needed for this.

  7. Having a manicure or pedicure during your pregnancy should be completely safe and should cause no harm to you or your baby, but it is always worth remembering that there hasn’t been much research done into the risk of the chemical compounds being used by pregnant ladies.

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