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1 week pregnant checklist. Experts recommend taking at least 400 mcg of folic acid a day for one month before you get pregnant and up until you are 12 weeks pregnant. This is because folic acid decreases the risk of your baby developing a neural tube defect, which can affect their developing brain, spine, or spinal cord.
17 Νοε 2023 · Moisturize your cuticles regularly to keep them in great shape. Push your cuticles back with an orange stick instead of cutting them. Treat any cracked or painful cuticles with a topical antibacterial ointment. Prevent dry cuticles by wearing gloves, avoiding drying agents, eating healthy foods, and staying hydrated.
28 Ιουν 2023 · The most important step for a healthy first trimester, and a healthy pregnancy in general, is changing lifestyle habits that are dangerous and damaging to the fetus. While there are many foods and behaviors that are discouraged during pregnancy, the most important to discontinue immediately are:
5 Μαρ 2024 · Your week-by-week pregnancy photo guide: 6 steps to stunning pics. Tips to take beautiful week by week pregnancy photos. By Juli Wiliams March 5, 2024. Week-by-week photos of your pregnancy are a great way to capture your growing baby and the amazing changes your body goes through.
30 Ιαν 2023 · See how your baby grows week by week in our slideshow that shows pregnancy from the moment of fertilisation to just before birth.
21 Νοε 2022 · How to take care of your nails during pregnancy. It's a good idea to protect your hands if your nails are suffering while you're expecting. Try the following strategies to care for your nails during pregnancy: Don't bite. Now's a great time to break habits like biting and picking at your cuticles.
17 Σεπ 2024 · Experts agree: Rather than clipping every single fray (and risk nipping too far into the necessary seal of skin), you can take steps to keep those cuticles hydrated and healthy—and prevent them from fraying in the first place.
