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How Can I Keep My Heart Healthy? Most kids are born with a healthy heart and it's important to keep yours in good shape. Here are some things that you can do to help keep your heart happy: Remember that your heart is a muscle. If you want it to be strong, you need to exercise it. How do you do it?
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After delivering the oxygen, the blood returns to the heart....
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If you've ever wondered how your heart works, this movie has...
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A child-friendly fact and activity sheet providing an overview of heart anatomy, what the heart does and how to keep your heart healthy. A useful addition to the health, science or nutrition focus areas.
Learn about World Heart Day 2024 here. How to help keep your heart healthy. Some ways to keep your heart healthy include: Regular exercise - there are lots of fun ways to stay active, including playing sports, dancing, or taking a brisk walk; Try to reduce sugar, salt and fat intake; Try and have at least 5 fruits and vegetables a day
22 Απρ 2024 · There are many changes you can make to help keep your heart healthy and strong. Improving your diet, engaging in physical activity, and taking care of your mental health can all help with...
Healthy Heart Facts for Kids; If your doctor says it OK, you should exercise at least 60 minutes a day to keep a healthy heart. Exercise includes many things like walking, running, jumping, climbing, swimming, some sports and more. You can help your heart by not eating foods with a fat called saturated fat.
A heart attack is a serious condition in which an artery that is supplying blood to your heart becomes blocked. Cardiovascular exercise, also known simply as cardio, is a great way to keep your heart healthy and prevent many different types of heart disease.
In Dr. Seuss’s hilarious ode to teeth, little ones will laugh out loud as they find out all the things teeth can do and how to take care of them so they last a lifetime! All the fun and charm of the original book are in this new board book version for the youngest readers.