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  1. 24 Αυγ 2016 · 1. Decide on your type of motivation. There are two common types of motivation: Extrinsic and Intrinsic. Extrinsic is the use of external factors to encourage and motivate a player to perform or act in the way you want them to, whether it be positive or negative. In the workplace, it could be things like a pay rise, a bonus or the afternoon off.

  2. 9 Φεβ 2023 · Internal drivers are things like ambition, passion, and pride while external sources include group dynamics, rewards, and feedback from coaches or teammates. In this article we explore the science behind sports motivation and highlight some of the key benefits to staying motivated as an athlete.

  3. 31 Ιουλ 2023 · Creating walking clubs or sports teams within your organisation can be a fun and social way to encourage physical activity. Groups like these can meet regularly for walks, runs, or games, providing a sense of community and making physical activity a more enjoyable experience.

  4. Introduction. We can never have equality of achievement, but we can have equality of motivation: That was the mission of John Nicholls (1979). His goal was “equality of optimal motivation” (p. 1071) so that everyone should achieve the best that is possible for him or her to fulfill their potential.

  5. Successfully motivating your team: coach Markus Flemming reveals how you can strengthen the team spirit and motivation of your team in sport!

  6. 19 Ιουλ 2024 · 1. Clear Goals. 2. Empower Staff. 3. Continuous Growth. 4. Team Culture. 5. Personal Well-being. Be the first to add your personal experience. 6. Feedback Loop. 7. Here’s what else to...

  7. 3 Οκτ 2024 · By setting clear goals, creating a positive and varied training environment, focusing on mental and physical conditioning, and leading by example, you can keep your team motivated through every stage of the season.