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  1. 24 Ιουλ 2024 · Green tea, onion, pumpkin seeds, and edamame are some foods that may help lower DHT levels and prevent hair loss.

  2. 23 Οκτ 2024 · Consuming DHT blocking foods can be a natural and effective way to address hair loss. These foods contain nutrients, vitamins, and minerals that help inhibit the conversion of testosterone to DHT, a hormone that can cause hair follicles to shrink and contribute to hair loss.

  3. 31 Ιουλ 2024 · Let’s discuss how DHT works, how DHT relates to your hair and to testosterone, and what you can do to stop, or at least delay, male pattern balding.

  4. 17 Οκτ 2023 · Luckily, there are remedies to reduce DHT levels in the body without affecting testosterone. We have medical options, such as finasteride, but also natural herbs, such as saw palmetto, fenugreek, lycopene, pygeum, and pumpkin seed oil.

  5. 20 Απρ 2021 · So, are there foods that can be considered natural DHT blockers? Your diet may help you fight against hair loss, but it’s far from a sure fix. Here’s what to keep in mind: First, DHT, or dihydrotestosterone, is a sex hormone created from the conversion of testosterone.

  6. 1 Ιουν 2024 · To reduce your DHT levels, try eating tomato sauce, since cooked tomatoes are a great source of lycopene and naturally block DHT. You can also snack on nuts, like almonds and cashews, which inhibit DHT.

  7. 16 Οκτ 2023 · Soybeans & Soy Protein: Emerging research suggests that soy protein, found in soybeans and various soy products, may contribute to reducing DHT levels in the body. In a six-month study, men at high risk of prostate cancer, a condition often exacerbated by DHT, were given either soy protein isolate or milk-based protein isolate twice daily.

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