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  1. 31 Ιουλ 2024 · Let’s discuss how DHT works, how DHT relates to your hair and to testosterone, and what you can do to stop, or at least delay, male pattern balding.

  2. 15 Δεκ 2022 · Too much DHT may contribute to male pattern baldness, depression and hair growth in women, and prostate enlargement. According to some studies, some natural strategies may be able to lower DHT, including tea, soybean, nettle root, and pumpkin seed oil. Red ginseng, curcumin, and saw palmetto may also help.

  3. 24 Ιουλ 2024 · Green tea, onion, pumpkin seeds, and edamame are some foods that may help lower DHT levels and prevent hair loss. Dihydrotestosterone (DHT) is a hormone similar to testosterone.

  4. 25 Ιουλ 2024 · Testosterone, the sex hormone responsible for your “maleness”, combines with 5-alpha-reductase, an enzyme involved in steroid metabolism. This results in the production of DHT. If you have a predisposed sensitivity to DHT, it can wreak havoc throughout your body, especially your scalp.

  5. 1 Ιουν 2024 · To reduce your DHT levels, try eating tomato sauce, since cooked tomatoes are a great source of lycopene and naturally block DHT. You can also snack on nuts, like almonds and cashews, which inhibit DHT.

  6. 17 Οκτ 2023 · Luckily, there are remedies to reduce DHT levels in the body without affecting testosterone. We have medical options, such as finasteride, but also natural herbs, such as saw palmetto, fenugreek, lycopene, pygeum, and pumpkin seed oil.

  7. Follicle Miniaturization. Unfortunately, not everyone’s follicles welcome that hormone. In most men, the follicles are actually sensitive to it – meaning that, in its presence, they undergo a process of miniaturization. This is just a scientific way of saying they shrink, weaken, and stop producing strong and healthy hairs.

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