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  1. 14 Αυγ 2023 · You can relieve sinus pressure with the help of natural remedies like a humidifier, saline washes, and biofeedback.

  2. 7 Φεβ 2024 · Home remedies. Treatment. FAQ. Summary. Head pressure can result from headaches or ear infections, but it can also signal a more severe condition, such as a concussion or tumor. It may occur...

  3. 28 Αυγ 2017 · Some natural ways to get your sinuses draining and relieve sinus pressure include drinking plenty of fluids; using a humidifier; avoiding cold, dry air; taking plenty of steamy showers; and...

  4. 13 Ιουλ 2023 · Massaging your sinuses can relieve pressure and promote fluid drainage. But the right pressure and technique are critical. Follow this step-by-step massage guide to find relief fast.

  5. 25 Νοε 2020 · Take breaks on long drives. Adjust the way you sleep: Try sleeping on your back or on your side with a body pillow and your neck in neutral posture. Exercise and stretch: Use a therapy cane or a ...

  6. 16 Μαΐ 2024 · This article will review the symptoms, causes, management, and prevention of exertion headaches. Exertion headaches occur during or after strenuous physical activity and other activities that increase abdominal pressure, such as sports, sneezing, or intercourse.

  7. 23 Μαΐ 2023 · Exertion headaches will resolve shortly after stopping exercise. This will usually be within an hour or two, once your heart rate has decreased and there’s less demand for oxygen from the brain.