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17 Οκτ 2023 · The key to treating migraine is to know and avoid your triggers, treat symptoms early, and find medications or therapies that work best to relieve your specific type of migraine pain.
21 Μαρ 2024 · Ice packs, eye masks, breathing exercises and more tricks to reduce the pain of a migraine attack.
21 Οκτ 2023 · Treating a migraine at the first sign is the quickest way to get relief. This article provides strategies for what to do when you feel a migraine coming on. Illustration by Laura Porter for Verywell Health. Use a Cold Pack. Applying ice or cold packs to painful area is an easy way to reduce migraine pain.
9 Αυγ 2023 · Taking steps such as resting in a dark, quiet space and taking medications may help to provide quick migraine relief. If people feel a migraine attack starting or are...
16 Ιουλ 2024 · Knowing how to find immediate relief when migraine symptoms hit can take some trial and error, but strategic caffeine use, stimulus avoidance, and hydration are all options that may help ...
4 Οκτ 2022 · Combining medicine with behavioral measures and lifestyle can often be the most effective way to handle migraines. Find a calm environment. At the first sign of a migraine, take a break and step away from whatever you're doing if possible. Turn off the lights. Light and sound can make migraine pain worse. Relax in a dark, quiet room.
Strategies to get rid of a migraine quickly include taking medication early, and avoiding triggers such as bright lights, tight headwear and dehydration.
