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9 Φεβ 2023 · Soothe or clear nasal passages. Keeping your nasal passages moist is one of the most effective ways to relieve sinus pressure. To do this, you can try a nasal saline spray or gel. For nasal irrigation, use a bulb irrigator, a Neti pot or a pre-filled container of saline.
17 Απρ 2023 · You can spray an over-the-counter decongestant spray, such as oxymetazoline (Afrin®, Dristan®, Neo-Synephrine® or Vicks Sinex®) into the bleeding side of your nose and then apply pressure to your nose. You shouldn’t use these topical decongestant sprays over a long period.
14 Αυγ 2023 · 1. Steam. Dry air and dry sinuses can increase sinus pressure, causing sinus headaches and pain. Steam can add moisture to the air, moisten your sinus passages, and thin out mucus that may have...
7 Δεκ 2023 · In most cases, sinus infection can be treated with over-the-counter medications such as decongestants, nasal sprays, and pain relievers. Warm compresses and saline nasal rinses can also help to alleviate symptoms and promote healing. However, if the infection is bacterial, antibiotics may be necessary to clear the infection.
Depending on the cause, there are a few ways to reduce your risk of getting sinus infections, including: Rinsing your nose with saline (salt water) as directed by your provider. Taking steps to prevent allergies.
21 Ιουν 2024 · 1. Nasal sprays. Image Source/Getty Images. Steroid nasal sprays can help reduce inflammation in the nasal passages. Many of these sprays are available over-the-counter (OTC). Decongestant...
31 Ιαν 2024 · How to clean your nose with a homemade salt water solution. Mix 1 teaspoon of salt and 1 teaspoon of bicarbonate of soda into the water. Stand over a sink, cup the palm of 1 hand and pour a small amount of the solution into it. Sniff the water into 1 nostril at a time.
