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22 Ιουν 2023 · Different pressure points along the nose and in-between the eyes may help loosen sinus fluid. Learn which places to hold and for how long.
9 Μαΐ 2023 · Let’s look at how to use pressure points for sinus relief, which ones may help your symptoms, and how to find them on your face and body.
13 Ιουλ 2023 · Massaging your sinuses can relieve pressure and promote fluid drainage. But the right pressure and technique are critical. Follow this step-by-step massage guide to find relief fast.
6 ημέρες πριν · Here’s how to give yourself a sphenoid and ethmoid sinus massage: Step 1. Place your thumbs or index fingers just under your brow bone, on each side of the bridge of your nose. Step 2. Apply a ...
27 Σεπ 2024 · Part 1. Using Over-the-Counter Products to Relieve the Pressure and Discomfort. Download Article. 1. Use a saline nasal spray. A saline nasal spray helps to clear your nasal passages of mucus, and to moisturize your nasal passages. Use the spray as directed, and be patient.
25 Ιουν 2024 · Stimulating certain pressure points on the face and body may help alleviate sinus congestion and discomfort–and it's safe to try at home.
5 Απρ 2023 · Stimulating pressure points in the sinuses may helps relieve nasal congestion or a stuffy nose. It involves identifying certain points near the nose and applying pressure with the...
