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  1. 22 Ιουν 2023 · This article will explore some methods for relieving sinus pressure using pressure points, with guidance on how you can treat sinus pressure at home.

  2. 9 Μαΐ 2023 · Let’s look at how to use pressure points for sinus relief, which ones may help your symptoms, and how to find them on your face and body.

  3. 13 Ιουλ 2023 · Massaging your sinuses can relieve pressure and promote fluid drainage. But the right pressure and technique are critical. Follow this step-by-step massage guide to find relief fast.

  4. 25 Μαΐ 2021 · Sinus pressure can cause you to feel pain or tension in your head and face. Alternative therapy methods such as Biofeedback can teach you to control certain parts of your body to help you relieve this pressure.

  5. 5 Απρ 2023 · Massaging the pressure points of the sinuses may help relieve nasal congestion, pain, or both. Here, learn to practice acupressure at home.

  6. 25 Ιουν 2024 · Uncomfortable sinus pressure may be relieved by performing self-acupressureor applying pressure to certain body points that holistic experts believe correspond to the sinuses.

  7. 9 Φεβ 2023 · Soothe or clear nasal passages. Keeping your nasal passages moist is one of the most effective ways to relieve sinus pressure. To do this, you can try a nasal saline spray or gel. For nasal irrigation, use a bulb irrigator, a Neti pot or a pre-filled container of saline.