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  1. 4 ημέρες πριν · Limit use of caffeine, alcohol, salt and tobacco. Too much use of these substances can make your symptoms worse. Drink enough fluids, eat a healthy diet, get enough sleep and manage stress. If your dizziness comes with an upset stomach, try medicine called an antihistamine.

  2. 5 Αυγ 2022 · The inner ear and canalith repositioning Enlarge image. Benign paroxysmal positional vertigo may go away on its own within a few weeks or months. But, to help relieve BPPV sooner, your doctor, audiologist or physical therapist may treat you with a series of movements known as the canalith repositioning procedure.

  3. 5 Αυγ 2022 · Benign paroxysmal positional vertigo (BPPV) is one of the most common causes of vertigo — the sudden sensation that you're spinning or that the inside of your head is spinning. BPPV causes brief episodes of mild to intense dizziness.

  4. 19 Ιαν 2021 · While benign paroxysmal positional vertigo is a common cause of vertigo, it is not associated with symptoms of dizziness. There are many other potential reasons for spells of dizziness. Home remedies, like performing the canalith repositioning procedure or flushing your ears, will fix the problem.

  5. 25 Ιουν 2024 · How to Stop Vertigo Naturally: 10 Home Remedies. Causes. Epley maneuver. Half somersault maneuver. Semont-Toupet maneuver. Brandt-Daroff exercise. Gingko biloba....

  6. 30 Μαΐ 2015 · Treatment of BPPV involves your doctor guiding you slowly through a series of specific head movements that reposition the crystals in your inner ear where they no longer cause vertigo. For the majority of people with BPPV, vertigo goes away after just one repositioning treatment.

  7. 26 Ιαν 2022 · Mindfulness — Stress is a known trigger for dizziness. “Moving meditation” exercises such as yoga, tai chi and Pilates may help improve balance and help with stress management through controlled breathing, relaxation and guided imagery. Yoga, for example, can help quiet the mind and reduce anxiety.

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