Αποτελέσματα Αναζήτησης
8 Μαρ 2019 · With morning depression, you may have more severe depression symptoms in the morning than in the afternoon or evening. These symptoms can include extreme sadness, frustration, anger, and...
6 Φεβ 2023 · You could be feeling tired in the morning for any number of reasons, from not getting enough sleep to dehydration. Here are 13 ways to get your energy up and running when you wake up — and to ...
27 Απρ 2016 · Hooray! You got a solid 8 hours of sleep last night. But then why did you wake up this morning feeling like roadkill? Facing the day refreshed isn't as simple as logging those elusive 7 to 8...
5 Μαρ 2024 · Experiencing excessive nighttime urination or nocturia: Waking to go to the bathroom throughout the night can cause people to wake up tired in the morning. In some cases, nocturia may...
27 Φεβ 2024 · That heavy feeling right after you wake up is called sleep inertia. You feel tired, maybe a little disoriented, and not quite ready to hit the ground running. It can affect anyone.
20 Νοε 2023 · People who experience diurnal mood variation typically feel the symptoms of melancholic depression most intensely in the morning and notice a gradual improvement as the day goes on.
6 Μαΐ 2021 · The pandemic has done a number on us, in too many ways to count. Our bodies are responding with feelings of fatigue and lack of focus, experts say. Here are some tips to help you feel better.
