Αποτελέσματα Αναζήτησης
14 Οκτ 2015 · This is a tutorial video on the proper performance of a Front, Incline Dumbbell Raise.
Dumbbell Incline Front Raise. This exercise involves holding dumbbells and lying on an incline bench, then lifting the weights up in front of the body until they reach shoulder height. It primarily targets the front deltoids and can help improve shoulder strength and stability.
The incline dumbbell front raise is an upper-body exercise targeting the shoulders. Because it is performed face down on an angled bench, it has a greater range of motion than standing or upright-seated raises and hits the shoulders from a different angle.
Why are comments off? https://scoobysworkshop.com/contact-scooby/ Video showing proper form of the incline dumbbell front raise exercise for upper chest.
A variation on an awesome shoulder exercise. Please subscribe here and at http:/www.facebook.com/erinstern. Thanks! Train hard, y'all!! ;)
20 Οκτ 2022 · Using an incline bench takes the lower body out of the equation (no cheating) and gets the medial delt more involved in the movement. In this guide, I’m going to teach you how to do Incline Dumbbell Front Raises including muscles worked, important coaching points and alternative exercises.
The dumbbell incline front raise is a fantastic exercise that targets the muscles of your shoulders, particularly the anterior deltoids. By using an incline bench, this exercise adds an extra challenge and emphasis to your front delts, helping to build and strengthen this often neglected area.
