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Nutrition Facts for Tasty bite - INDIAN BOMBAY LENTILS - View calories, protein, carbs, fats, vitamins, minerals, and more. ... A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in Tasty bite - INDIAN BOMBAY LENTILS coming from 18% protein, 58% carbs, 24% fat, and 0% alcohol. 18% Protein. 58% Carbs ...
Lentils, raw contains 676 calories per 192 g serving. This serving contains 2 g of fat, 47 g of protein and 122 g of carbohydrate. The latter is 3.9 g sugar and 21 g of dietary fiber, the rest is complex carbohydrate.
Lentil nutrition (100 grams). Richest in Fiber: 8g (32% of DV), Iron: 3mg (42% of DV). Glycemic Index: 29, Calories:116, Net carbs: 12.23, Protein: 9.02. Source: USDA
28 Ιουν 2024 · Rich in protein and fiber, lentils are also a nutrient-dense ingredient for gluten-free pasta. They provide both essential and non-essential amino acids. Lentils are packed with nutrients. You'll get almost 90% of your daily recommended folate if you consume a cup of lentils.
8 Απρ 2011 · There are 152 calories in 1 serving of Indian Dhal (Lentils). Get nutrition facts for all your favorite recipes and all the foods you eat everyday.
⅔ cup of indian madras lentils (Tasty Bite) contains 140 Calories. The macronutrient breakdown is 49% carbs, 33% fat, and 17% protein. This is a good source of fiber (21% of your Daily Value) and potassium (8% of your Daily Value).
24 Ιουν 2022 · Here’s all you need to know about lentils, their nutritional values, benefits, and how to use them in your cooking. Lentils are one of the earliest cultivated legumes, so it is no wonder that they have become an essential part of our diet. They add a high volume of fiber and protein to our meals.
