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9 Μαΐ 2024 · Berberine may help lower blood sugar in people with type 2 diabetes. Vitamin B12 can be an especially important supplement for those taking metformin to manage diabetes. Apple cider vinegar can help lower blood sugar levels after a meal. Some research suggests ginger may help the body use and lower blood glucose.
The American Diabetes Associations’ Standards of Medical Care in Diabetes 2022 states that there is no clear evidence that dietary supplementation with vitamins or minerals can improve outcomes in people with diabetes who do not have underlying deficiencies, and they are not generally recommended for glycaemic control .
Some of the most popular supplements for diabetes management include alpha-lipoic acid, berberine, chromium, magnesium, and vitamin D. These supplements have been shown to improve blood sugar control, reduce inflammation, and boost insulin sensitivity.
(6) In recent years, inulin has been widely applied as a dietary supplement to improve blood glucose and lipids. (7 – 10) Furthermore, as a kind of dietary fiber with low caloric value and promoting absorption of calcium, its’ various nutritional and health benefits of inulin have been proved. (11 – 13) Compared to the β-glucan, a soluble fibers...
15 Απρ 2019 · People with diabetes and those at risk for diabetes are encouraged to consume at least the amount of dietary fiber recommended for the general public; increasing fiber intake, preferably through food (vegetables, pulses [beans, peas, and lentils], fruits, and whole intact grains) or through dietary supplement, may help in modestly lowering A1C.
1 Ιαν 2010 · Despite insufficient data on supplement safety and effectiveness, the fact remains that people with diabetes do and will continue to use dietary supplements. One common misconception is that if a product is “natural” it must be good, or at least harmless.
For a few dietary supplements, there is weak evidence of a possible benefit. For example, some studies suggest that chromium, cinnamon, or berberine might help with blood sugar control and that alpha-lipoic acid might be helpful for reducing pain associated with diabetic neuropathy (nerve problems).
