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  1. 19 Νοε 2017 · This video demonstrates 10 exercises that can be performed at home in order to challenge and slowly strengthen the inner ear balance system in order to treat...

  2. 26 Ιουν 2024 · Learn how to strengthen your inner ear nerves and improve your... If you've been diagnosed with vestibular hypofunction, this exercise video is perfect for you!

  3. 6 Ιουν 2023 · The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring...

  4. What is the home Epley maneuver? The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home. BPPV is caused by a problem in your inner ear. Your semicircular canals are found inside your ear.

  5. 5 Νοε 2019 · Benign paroxysmal positional vertigo (BPPV) makes people intensely dizzy from time to time. Some people are using Internet videos to self-treat the condition at home using a maneuver called the Epley maneuver. If at first it doesn’t help, below are some tips to improve the odds of success. Blame it on crystals.

  6. 4 Αυγ 2017 · The Epley maneuver is an exercise you can do at home to help with dizziness caused by an inner ear problem. It involves sitting and lying down, and turning your head in different ways.

  7. The Epley maneuver is a method used to remove calcium carbonate crystals (canaliths) from your inner ears semicircular canal. It treats BPPV, a type of vertigo.

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