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  1. 5 Ιαν 2021 · If you’re trying to ease up on your carb intake but still eat delicious and hearty meals, then this recipe for healthy baked eggplant parmesan is for you! Made with only six simple ingredients, this low carb and keto eggplant parmesan dish is sure to be one of your new favorite easy dinner ideas.

  2. 1 Μαρ 2023 · This is a version of eggplant parmesan that is closer to an authentic Italian recipe, as opposed to an americanized version. In this recipe, I bake the eggplant without any bread crumbs and layer with just sauce, cheese and herbs.

  3. 4 Ιουλ 2020 · Baked eggplant parmesan without breadcrumbs is a bit like ratatouille! This recipe was inspired by the Eggplant Parm Redux in Bobby Flay Fit. I left out the breadcrumbs and swapped out the cheese to make it even healthier!

  4. 7 Δεκ 2023 · This baked eggplant parmesan without breadcrumbs is packed with fresh ingredients. Make it for the family or bring it to share at a potluck.

  5. 29 Ιουλ 2021 · This Easy Eggplant Parmesan is a perfect vegetarian Italian main course recipe, featuring panko-coated sliced eggplant roasted, not fried, then stacked with red sauce, fresh mozzarella, and parmesan cheese and baked to bubbly, golden brown perfection.

  6. 30 Ιουλ 2019 · Traditionally eggplant parmesan is breaded eggplant that is fried them topped with sauce and cheese before baking. I made this lighter low-carb version by roasting the eggplant in the oven instead and skipping the breadcrumbs altogether.

  7. Absolutely! Feel free to add other vegetables like zucchini or bell peppers between the layers for added flavor and nutrition. What can I serve with Eggplant Parmesan? Eggplant Parmesan pairs well with a side of pasta, garlic bread, or a fresh green salad. How can I make the dish less oily?

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