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The problem is that having a surplus of iron is also dangerous, and most older adults get the iron they need from diet alone. So there are many cases where taking iron supplements can actually be bad for your health. In fact, most older adults probably shouldn’t be taking iron supplements at all.
12 Μαΐ 2024 · The most common side effects of iron supplements include gastrointestinal issues, constipation, nausea, and stomach cramps. Gastrointestinal issues are one of the most frequently reported side effects of iron supplements. This can include symptoms such as abdominal pain, bloating, and diarrhea.
14 Νοε 2022 · Iron supplements can cause side effects, usually stomach upset such as nausea, vomiting, diarrhea, dark stools, or constipation. Pregnant women are especially susceptible to...
16 Σεπ 2024 · The most common side effect of iron supplementation is stomach upset and constipation. Adequate fiber and water in the diet may help constipation. Ask your healthcare provider if adding a stool softener is a good idea.
18 Ιαν 2024 · Inflammation leads to dysregulation in iron metabolism and a blunted hematopoietic response to erythropoietin (EPO). 11 There is also a decline in nephron size and number that occurs with age that results in reduced EPO production in individuals with CKD.
In general agreement with previous studies, our findings confirm that providing oral iron on alternate days rather than on consecutive days does not result in higher serum ferritin but reduced iron deficiency and is associated with lower incidence of gastrointestinal side effects. In most women with iron deficiency, speed of response is not ...
10 Νοε 2023 · Taking daily iron supplements can help manage iron deficiency anemia, though high doses can cause some side effects such as nausea, vomiting, diarrhea, constipation, and dark...
