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  1. 3 Νοε 2022 · The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, lower the risk of tooth decay or manage weight.

  2. 24 Μαΐ 2023 · The artificial sweetener aspartame (Equal, NutraSweet) has phenylalanine. Aspartame is added to many medicines, diet foods and diet sodas. In the United States, any product that has aspartame must carry a warning about the phenylalanine. This warning helps people with PKU avoid those products.

  3. 24 Απρ 2019 · Don't get tricked by these 3 heart-health myths. The food you eat can play a major role in your risk of heart disease. Here's what you need to know to avoid popular misconceptions. To reduce your chance of heart disease, you should avoid eggs and take an omega-3 supplement.

  4. 25 Φεβ 2022 · You shouldn't eat anything after 7 p.m. — not even a grape. While late-night snacking can lead to weight gain or prevent weight loss, it's not because of the time on the clock. Instead, it's about why you're eating.

  5. 18 Ιουν 2016 · ANSWER: Its unlikely that the diet soda you drink is causing your high blood pressure. A number of studies have examined this topic, and there is no evidence to suggest a link between regularly drinking diet soda and an increase in blood pressure.

  6. 17 Φεβ 2022 · The New Mayo Clinic Diet focuses on nutrient-dense foods with a balance of protein, fat, and carbohydrates. Learn its pros, cons, and what you can and cannot eat.

  7. 5 Σεπ 2024 · Key Takeaways of the Mayo Clinic Diet. Do: Create balanced meals based on Mayo Clinic’s food pyramid. Just be sure to keep portion sizes in check. Don’t: Eat foods with added sugar and don’t eat...

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