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30 Ιουλ 2021 · If you have irritable bowel syndrome (IBS), you may want to know whether lettuce causes or alleviates your symptoms. This article explains how lettuce affects IBS.
1 Φεβ 2024 · People with irritable bowel syndrome (IBS) may notice that certain foods trigger uncomfortable digestive symptoms. The foods that trigger symptoms often vary for people with IBS, so it’s not...
20 Απρ 2015 · This is a comprehensive list of irritable bowel syndrome trigger foods, the worst foods to eat if you have IBS. Learn what to stay away from.
Read in detail about Irritable Bowel Syndrome symptoms, causes, risk factors, prevention, treatment and Irritable Bowel Syndrome meaning in Urdu exclusively via Healthwire.
7 Ιουν 2024 · You can ease your IBS symptoms by eating a balanced diet that is low in FODMAPs and saturated fat. These include lean meats, eggs, fatty fish, leafy greens, nuts, seeds, and fruits that are lower in sugar. Fermented foods may also be good for the gut flora in you have IBS.
While many people with IBS report certain trigger foods, such as lettuce, exacerbate their symptoms, there's currently no evidence to support these claims (see reference 1 pg s 4 under Diet and Irritable Bowel Syndrome).
Have you noticed a link between lettuce and IBS symptoms worsening? You may now be wondering why this is and if there is anything you can do? This blog will discuss whether lettuce could be the cause of your IBS symptoms, as well as providing some unique recipes for you to try.
