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9 Σεπ 2024 · While diet soda is low in calories and sugar, it lacks nutrients and contains artificial sweeteners, some of which have been associated with negative health effects.
26 Αυγ 2022 · Diet Coke does have fewer calories and sugar than regular soda, and therefore some experts think it’s fine in moderation. But others point out that diet soda can increase the risk of stroke...
29 Απρ 2023 · Our RD and research team analyzes the ingredients in Diet Coke based on medical studies to give our take on whether it's bad for you or not. We highlight some questionable additives, and feature a video explaining whether diet soda can harm the brain.
16 Ιουν 2023 · It’s a good idea to keep VLDL levels low, which may prevent cardiovascular diseases. Regular exercise and a heart-healthy diet can help.
3 Νοε 2022 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.
28 Οκτ 2023 · No, drinking Diet Coke won’t kill you, but experts say there are several good reasons to consider cutting back. Aspartame is found in many food and beverage products, including Diet Coke. When ...
27 Φεβ 2024 · If you're drinking a lot of Diet Coke every day because of its sweet taste, Manaker suggests exploring alternatives without potentially negative health effects, like seltzer.