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1. www.healthline.com › health › heart-healthVery Low-Density Lipoprotein (VLDL): Understanding Your Levels -...

   www.healthline.com › health › heart-health

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   16 Ιουν 2023 · It’s a good idea to keep VLDL levels low, which may prevent cardiovascular diseases. Regular exercise and a heart-healthy diet can help.

2. www.medicalnewstoday.com › articles › vldl-cholesterolVLDL cholesterol: Risks, healthy levels, treatment, and more

   www.medicalnewstoday.com › articles › vldl-cholesterol

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   17 Φεβ 2021 · VLDL is a type of bad cholesterol that can contribute to the risk of heart attack and stroke. Adopting a heart healthy diet, doing more physical activity, refraining from smoking, and maintaining...

3. www.mayoclinic.org › expert-answers › vldl-cholesterolVLDL cholesterol: Is it harmful? - Mayo Clinic

   www.mayoclinic.org › expert-answers › vldl-cholesterol

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   17 Ιουν 2022 · An elevated VLDL cholesterol level is more than 30 milligrams per deciliter (0.77 millimole/liter). The best way to lower your VLDL cholesterol is to lower your triglycerides. Losing weight and exercising regularly are key, and you might also want to avoid sugary food and alcohol in particular.

4. www.everlywell.com › blog › cholesterol-and-lipidsWhat Is VLDL Cholesterol and Can It Be Harmful? | Everylwell -...

   www.everlywell.com › blog › cholesterol-and-lipids

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   Technically, VLDL cholesterol is not a harmful substance on its own. However, if your VLDL levels are too high in your bloodstream (over 30 mg/dL), it can lead to some serious health conditions, particularly for your heart [2].

5. www.everlywell.com › blog › cholesterol-and-lipidsWhat Is VLDL Cholesterol's Normal Range? | Everlywell

   www.everlywell.com › blog › cholesterol-and-lipids

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   14 Δεκ 2022 · Heard of VLDL cholesterol (very-low-density lipoprotein) and wondering what the normal range for VLDL cholesterol is? Find out here, plus ways to lower VLDL. Read our blog to learn about health, wellness, and how at-home lab testing can help you.

6. www.healthcentral.com › condition › high-cholesterolWhat Is VLDL (Very Low-Density Lipoprotein)? - HealthCentral

   www.healthcentral.com › condition › high-cholesterol

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   22 Ιουλ 2024 · Definition. What Is Very Low-Density Lipoprotein (VLDL)? To understand VLDL, let’s first take a quick look at cholesterol, a waxy substance made by your liver. Cholesterol performs several...

7. www.verywellhealth.com › very-low-density-lipoprotein-vldl-4707131Very Low Density Lipoprotein (VLDL) - Verywell Health

   www.verywellhealth.com › very-low-density-lipoprotein-vldl-4707131

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   1 Απρ 2024 · If you've needed to have your cholesterol tested, you may have heard of very low-density lipoprotein (usually abbreviated as VLDL). VLDL is a type of lipoprotein made by your liver, and it is considered one of the types of "bad" cholesterol.