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A feelings wheel is a visual tool that can help you identify and express your emotions. It is typically arranged in the shape of a circle, with different emotions arranged around the circumference. Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited.
Feelings Wheel PDF & Mood Tracker Worksheet. Identifying your feelings can be incredibly helpful. In fact, labelling your emotions has been shown to help reduce their intensity. But it’s not always easy to pinpoint and communicate exactly what you’re feeling.
Discover a new way to express and understand your emotions with our Free Printable Feelings Wheel! This handy tool is designed to help you identify and articulate your feelings more clearly, whether you’re navigating complex emotions or just need a little guidance.
Our Printable Feelings Wheel is a fun and easy-to-use visual tool designed for kids. With colorful and black-and-white options available for download in an image or PDF format, it’s perfect for thoroughly exploring different feelings.
Feelings Charts are a helpful tool for identifying and expressing emotions. Learn more about Feelings Charts and download a free PDF example today.
Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.
16 Ιουλ 2024 · Free printable feelings wheel PDF to help you use Dr. Gloria Willcox's FeelingsWheel to understand and express your emotions.
