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15 Δεκ 2023 · Jujube Fruit Benefits: The Chinese date or jujube is a popular fruit used in Chinese traditional medicine. Discover its history, uses, nutritional value, and safety information.
18 Απρ 2024 · The most interesting health benefits of jujube include its ability to improve skin health, aid in weight loss, cleanse the blood, relieve stress, stimulate restful sleep, boost immunity, protect the liver, increase bone mineral density, and detoxify the body.
1 Σεπ 2023 · Jujube has a good potential for generating therapeutics and supplements for prophylaxis as well as treatment against cancer, inflammation, and iron/vitamin deficiencies, according to the below-mentioned human and animal studies.
The fruits of Ziziphus jujuba, known as jujube or Chinese date, are being consumed all around the world because of their health benefits, as both food and herbal medicine. Traditionally, one of the main functions of jujube, as described in herbal ...
30 Οκτ 2024 · Jujube, also known as the Chinese red date, is a round fruit commonly grown in Southeast Asia. The bright red jujube fruit is about the size of a plum. Inside the fruit is a white pulp...
5 Ιουλ 2023 · Jujube fruits are low in calories and high in fiber. They also offer several vitamins and minerals, including vitamin C and potassium. Jujube fruits have long been used in alternative...
27 Σεπ 2023 · Jujube fruit is low in calories but rich in fiber, vitamins, and minerals. A 3-ounce (100-gram) serving of raw jujube, or about three fruits, provides: Due to their high fiber content and low-calorie count, jujubes make an excellent, healthy snack.
