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  1. 6 Μαρ 2023 · Want to learn how LE SSERAFIM's Kazuha mantains her incredible abs? Here's a breakdown of her routine and a saveable phone wallpaper with the details.

  2. 12 Ιουλ 2023 · Since you guys seemed to like the Le Sserafim workout, I decided to do Kazuha's ab workout for a week and the results were insane! (Also, I know that no one ...

  3. 7 Αυγ 2023 · LE SSERAFIM member Kazuha went viral again after uploading her fifth "FIM LOG" or vlog showcasing her 7-minute workout routine and rock-hard abs. Aside from her admirable workout routine,...

  4. Kazuha ' s ab workout is very effective and surprisingly much easier than the le sserafim work out. If you want a small waist, a fkat. tummy, and defined like the Kazuha, try this workout. I suggest doing it for at least one week to see good results.

  5. 21 Φεβ 2023 · Nakamura Kazuha shows daily AB WORKOUT routine! She referred to this as a "light" workout, but some of these exercises are quite tough! Please subscribe if you want to see more Le Sserafim...

  6. 19 Οκτ 2024 · LE SSERAFIM's Kazuha has two things that are difficult to get: abs and a good posture. Here are a few tools she swears by that have helped her attain them.

  7. 23 Οκτ 2022 · 30 Day Ab Challenge For Men & Women. Its time to lose weight, get rid of belly fat and strengthen your core to develop a sculpted, toned stomach with the best 30 day ab challenge! Whether you are planning a wedding, vacation or desire to slip on your favourite outfit, do our abs workout.

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