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This 30-minute fast walking workout is a great way to BURN CALORIES and get your heart rate up. It includes a warm-up, a series of brisk walking intervals, and a cool-down.
Want a healthy heart...WALK, want a healthy brain...WALK,... It's time for another 5000 step workout! Walk a fast and sweaty two mile walk with my rescued cats.
JOIN me and my Mom with this HAPPY EASY 15 minutes Walking workout. This workout works perfect as a lunch break workout, to kickstart your day, as a warm up...
30 Απρ 2021 · Enjoy this short and sweet retro themed walking workout. Great for warmup, short break from work, or as an exercise snack!
Time to walk 1 mile with this walking workout! If this is your first time following this workout you can focus solely on the footwork then later on you can add the arm movements for an extra challenge. And as always, step to the beat and enjoy! Let's do this!
I just discovered Keoni Tamayo workout exercises on YouTube a month ago and been following his different walking exercises everyday since! Love all power walks and dance exercises with his beautiful mom too!
Join me and my Mom in this FUN 2500 STEPS WALK and TONE Workout! One mile walk and tone.- LOW IMPACT CARDIO- KNEE FRIENDLY- ALL STANDING- BODYWEIGHT ️ Suppor...
