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Use Dr. Berg's free keto calculator to determine the ideal daily macros you need to meet your health goals on a ketogenic diet. Easy to use and instant results!
22 Νοε 2022 · This calculator helps you find your nutrition needs on a ketogenic diet. Proper fat, protein, and carb intake is essential - and this makes it simple!
Our keto calculator helps you determine the precise amount of fat, protein, and carbs you should eat each day on the keto diet. The keto calculator takes into account your main goal as well, whether you want to maintain weight, lose weight, or gain weight.
This keto calculator helps you figure out your macros to stay in ketosis while on the ketogenic diet. Calculate the amount of macronutrients including proper fat, protein, and carbs you need to consume per day.
Keto Macro Calculator. Fill in your information below to find out how many calories, carbs, proteins, and fats you should be eating per day to reach your goals, whether you want to gain mass or lose weight.
20 Μαρ 2024 · The KetoLogic 30-day bundle includes the meal replacement shake and KetoLogic BHB (beta-hydroxybutyrate)—exogenous ketones to push you into ketosis as soon as possible. Simply have one meal replacement drink, two BHB supplements, and two low-carb meals per day—and it’s the complete one-month ketosis program.
6 Σεπ 2021 · Use our simple keto calculator to determine the right macros for you and start reaching your goals with the ketogenic diet. Input your data, and your results designed for optimal fat loss are ready in less than one minute.
