Αποτελέσματα Αναζήτησης
31 Ιαν 2024 · Elastic therapeutic tape or kinesiology therapeutic tape (sometimes called kinesio tape/KT Tape) is a thin, flexible tape used to manage pain, reduce swelling and inflammation, and provide support to joints and muscles. The elasticity or stretchiness of the kinesiology tape allows knee support to be provided without restricting motion, which ...
Kinesiology tape knee support and stability from industry leading KT Tape. Learn techniques for inner, outer and full knee, plus reduce pain from injury.
APPLY: Apply tape across the lower knee with 50% stretch. 0% STRETCH. FINISH: Lay the last two inches down without stretch. 0% STRETCH. ANCHOR: Repeat the steps for the previous strip with a second full strip, mirroring the application on the other side of the knee.
Instead, follow these step-by-step instructions that will teach you how to apply KT Tape (and kinesiology tapes in general) to knees, shoulders, and other areas with common ailments.
Learn how KT Tape works by providing a wide range support for different areas of the body. Learn how to apply KT Tape with our video guides here.
This video explains step by step how to apply Kinesio Tape to the knee using the Kinesio Pre-Cut Application.
Downloadable, printable PDFs for medical professionals. Learn how to use kinesiology tape, how to use mobility balls, and how to use RockFloss with RockTape!
