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Video #1. stabilisation of the kneecap (patella) and support for the patella tendon. EQUIPMENT: 1 roll 50mm d3 Kinesiology Tape *d3 adhesive spray (optional) D3 Tape contains latex-free adhesive and is hypoallergenic. TOP TIPS.
31 Ιαν 2024 · Using kinesiology tapes for knee pain symptoms is a great way to provide optimal knee support by relieving pain, stress, and pressure. For athletes, these knee-taping techniques also help correct poor posture, hip position, and muscle imbalances without restricting their range of motion.
Kinesiology tape knee support and stability from industry leading KT Tape. Learn techniques for inner, outer and full knee, plus reduce pain from injury.
Learn how KT Tape works by providing a wide range support for different areas of the body. Learn how to apply KT Tape with our video guides here.
https://www.johngibbonsbodymaster.co.uk/training/bodymaster-online-courses/John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' an...
Downloadable, printable PDFs for medical professionals. Learn how to use kinesiology tape, how to use mobility balls, and how to use RockFloss with RockTape!
Using SPORTTAPE Kinesiology Tape, all you need is a sharp pair of scissors, clean skin and just 2 minutes of your time. Learn how to apply the Kinesiology Tape Knee application for knee pain areas, including the inner (MCL) and outer (LCL) knee.
