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Kinesiology tape knee support and stability from industry leading KT Tape. Learn techniques for inner, outer and full knee, plus reduce pain from injury.
The kneecap (patella) facilitates knee ext... The knee is made up of joints that combine your upper leg (the femur) with the lower leg bones (tibia and fibula).
31 Ιαν 2024 · Using kinesiology tapes for knee pain symptoms is a great way to provide optimal knee support by relieving pain, stress, and pressure. For athletes, these knee-taping techniques also help correct poor posture, hip position, and muscle imbalances without restricting their range of motion.
second full strip, mirroring the application on the other side of the knee. APPLY: Apply tape across the lower knee with 50% stretch. FINISH: Lay the last two inches down without stretch. Bend the knee at a 90 degree angle. WATCH THE VIDEO kttape.com/instructions/full-knee-support AVERAGE DAYS WEAR KT TAPE PRO
Learn how KT Tape works by providing a wide range support for different areas of the body. Learn how to apply KT Tape with our video guides here.
Learn how to apply the Kinesiology Tape Knee application for knee pain areas, including the inner (MCL) and outer (LCL) knee. Using SPORTTAPE Kinesiology Tape, all you need is a sharp pair of scissors, clean skin and just 2 minutes of your time.
2 Ιουν 2024 · Instead, follow these step-by-step instructions that will teach you how to apply KT Tape (and kinesiology tapes in general) to knees, shoulders, and other areas with common ailments.
