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  1. 6 Οκτ 2022 · Two gold kiwifruit daily are as effective as fiber-matched psyllium in treating constipation in adults and should be considered as a treatment option. Keywords: constipation, gastrointestinal symptom rating scale, irritable bowel syndrome, kiwifruit, psyllium, straining. 1. Introduction.

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      Chronic constipation is highly prevalent worldwide and may...

  2. 1 Ιουν 2023 · Green kiwifruits are a suitable dietary treatment for relief of constipation and associated GI comf … This study provides original evidence that the consumption of a fresh whole fruit has demonstrated clinically relevant increases in CSBM and improved measures of GI comfort in constipated populations.

  3. 29 Σεπ 2021 · Moderate quality evidence indicated that kiwifruit dietary consumption can improve complete bowel movements per week and decrease stool consistency in both healthy subjects and patients with constipation due to irritable bowel syndrome, probably owing to the fruit fibre and water content.

  4. 1 Μαΐ 2022 · Kiwifruit have known positive effects on digestion. During clinical intervention trials using kiwifruit to improve constipation, upper gastrointestinal (GI) symptoms such as abdominal discomfort and pain, indigestion, and reflux were also alleviated.

  5. 20 Νοε 2020 · The research team conducted a study on three natural treatments for chronic constipation and found that while they all significantly reduced patient symptoms, prunes proved to be the most effective in alleviating symptoms, and kiwifruit produced the highest patient satisfaction scores.

  6. 8 Νοε 2021 · Recent studies point to kiwi as an effective way to alleviate constipation in those with IBS-C and IBS-M. Packed with fiber, vitamins C, E and K, potassium, folate and antioxidant-rich phytochemicals, kiwi’s potential laxative effects may be one more reason to add this nutrient dense fruit to patients’ grocery lists.

  7. Introduction: Kiwifruit is rich in nutrients and fibers that benefit the digestive system. Despite various clinical investigations on the efficacy of kiwifruit for constipation, conflicting results are present.

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