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16 Ιαν 2024 · Causes. Insomnia may be the main problem or it may be related to other conditions. Long-term insomnia is usually due to stress, life events or habits that disrupt sleep. While treating the cause of your sleep problem may stop your insomnia, sometimes it can last for years. Common causes of long-term insomnia include: Stress.
27 Μαρ 2024 · Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.
25 Μαρ 2024 · What Causes Insomnia in Women? There are many risk factors for and causes of insomnia in women and people assigned female at birth. Some biological processes, such as hormonal shifts, are associated with insomnia symptoms, as are a number of physical and mental health conditions.
23 Νοε 2021 · Fluctuating levels during menstruation, pregnancy, and perimenopause can cause insomnia. Stress and mood disorders, such as anxiety and depression, can also increase the risk of...
8 Αυγ 2023 · Causes of insomnia in women can include hormonal changes, stress, and restless leg syndrome. Some women may be at increased risk due to pregnancy and menopause.
16 Ιαν 2024 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia.
25 Οκτ 2024 · Explore the common causes of insomnia in women, why women are more prone to it than men, the symptoms to watch for, and effective treatments to regain restful sleep.
