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  1. 1 Απρ 2024 · Low self-esteem means having a poor opinion of yourself and lacking confidence in your abilities. Learn about the signs, causes, and ways to cope with and improve your self-esteem.

  2. 2 Αυγ 2024 · Low self-esteem and confidence can affect how people feel about themselves and their abilities. Learn the signs, causes, and effects of low self-esteem and confidence, and how to improve them with tips and support.

  3. 5 Ιουν 2017 · Low self-esteem is a lack of confidence and feeling badly about oneself. It can be caused by a critical inner voice, negative self-perception, and hypersensitivity to rejection. Learn how to overcome low self-esteem with self-compassion and self-development.

  4. 11 Οκτ 2023 · Learn what lack of confidence means and how it affects your life. Discover the root causes, such as childhood trauma, appearance perceptions, and negative self-talk, and the signs, such as social withdrawal and anxiety. Find out how to overcome your self-doubt and boost your self-esteem.

  5. 16 Δεκ 2022 · Low self-esteem is when someone lacks confidence about who they are and what they can do. Learn the signs of low self-esteem, such as sensitivity to criticism, social withdrawal, and hostility, and how to overcome it with the right mindset and behaviors.

  6. 3 Αυγ 2021 · You can have low self-confidence for many reasons, like: expectations from parents and caregivers as a child. peer pressure from friends or loved ones. relationships, including breakups or...

  7. Low self-esteem is the opinion we have of ourselves that is negative and critical. It can harm our mental health and our day-to-day lives. Learn how to challenge your negative beliefs, build positive relationships, and improve your self-esteem.

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