Αποτελέσματα Αναζήτησης
Lack of sleep has been shown to increase the risk of premature mortality. In a recent review of various surveys, it was concluded that individuals who slept for less than six hours each night had a tenfold greater risk of premature mortality than those who obtained seven to nine hours of sleep . Given the potential antagonistic impacts of ...
- Sleep deprivation: Impact on cognitive performance - PMC
Sleep deprivation is a study design to assess the effects of...
- The Extraordinary Importance of Sleep - PubMed Central (PMC)
New sleep deprivation studies confirm the relationship...
- Sleep deprivation: Impact on cognitive performance - PMC
Sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are detrimental for health, well-being, and public safety. Healthy People 2030 includes several sleep-related o...
Sleep deprivation is a study design to assess the effects of sleep loss. In acute total SD protocols, the subjects are kept awake continuously, generally for 24–72 hours. In chronic partial SD, subjects are allowed restricted sleep time during several consecutive nights.
22 Μαρ 2023 · A meta-analysis found that experimentally manipulated sleep restriction negatively affected performance on tests of sustained long-term attention, executive function, and memory, while studies focused on immediate short-term attention, impulse control, decision-making, and general intelligence reported mixed results. 8 With respect to task ...
Κυριότερες Ειδήσεις
New sleep deprivation studies confirm the relationship between inadequate sleep and a wide range of disorders, such as hypertension, obesity and type-2 diabetes, cardiovascular disease, impaired immune functioning, and more.
21 Οκτ 2023 · Sleep quality and its effects have become a public concern over the last few years. While the prevalence of sleep disorders was increasing, several studies have linked diet and physical activity as a cause of it. Indeed, many people complain about their sleeping problems without considering their lifestyle as a cause.
4 Απρ 2022 · Sleep apnea and chronic insomnia can lead to oxidative stress and neuronal damage. These changes predispose and culminate in the development of cognitive impairment.
