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25 Φεβ 2022 · Lateral raises are great for increasing shoulder strength, size, and mobility. Swapping the dumbbells for the cable pulley machine adds a whole new dimension...
Learn how to perform the Cable Lateral Raises with proper form. This short video will help you target your muscle groups effectively.
Here are three simple ways to level up your lateral raise game and build bigger shoulders! Adjust the cable height for more tension in the stretched position...
11 Αυγ 2024 · Elevate your Shoulder workouts with Cable Lateral Raise. Target Deltoids, Supraspinatus, Trapezius, and Serratus Anterior effectively. Learn proper form and tips!
22 Ιουν 2019 · Exercise tutorial playlist: http://y2u.be/CiVs2snj8fI ...more. Quick video tutorial for a killer shoulder workout for mass, the leaning cable lateral raise.
8 Νοε 2022 · If so, you should try the cable lateral raise! This exercise is great for sculpting, toned shoulders. Keep reading to learn how to properly perform the cable lateral raise and learn other common cable exercises.
4 Αυγ 2020 · The cable lateral raise targets the lateral (medial) head of the deltoid muscle. Lateral raises are a great exercise to build shoulder strength and mobility, but the form can be tough without focus. Here’s you how to do it right.
