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An LDL around 70 mg/dL corresponds to a total cholesterol reading of about 150, the level below which no deaths from coronary heart disease were reported in the famous Framingham Heart Study, a generations-long project to identify risk factors for heart disease.
17 Ιουλ 2024 · Learn more about the difference between LDL and HDL cholesterol, the range of LDL numbers, the risks of high LDL levels, and how to lower LDL.
High-density lipoproteins (HDL) scavenge cholesterol from the bloodstream, from LDL, and from artery walls and ferry it back to the liver for disposal. Think of HDL as the garbage trucks of the bloodstream. HDL cholesterol is often referred to as good, or protective, cholesterol.
29 Απρ 2021 · LDL cholesterol is low-density lipoprotein, and if levels are too high, a person could be at risk of cardiovascular disease. Learn more about LDL cholesterol and how to reduce it.
9 Ιαν 2024 · Table of Contents. View All. LDL Effects. Testing. Interpretation. LDL and Total Cholesterol. Risks. A waxy compound found in your body’s cells, cholesterol is manufactured in the liver and present in some foods.
17 Οκτ 2022 · Your diet affects your cholesterol. To lower your cholesterol, limit foods high in saturated fat and avoid foods with trans fat. These fats raise your “bad” cholesterol (LDL). Adding more soluble fiber and plant-based foods to your diet can lower your LDL cholesterol while also giving you the nutrition you need for an active, vibrant life.
15 Νοε 2021 · Diet: Consuming high quantities of saturated and trans fats can raise LDL cholesterol levels. Inactivity : Activity helps to elevate HDL cholesterol. Smoking : Tobacco products decrease HDL and increase LDL.
