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8 Αυγ 2023 · LDL cholesterol, or low-density lipoprotein cholesterol, is a fat that circulates in the blood, moving cholesterol around the body to where it is needed for cell repair and depositing it inside of artery walls.
17 Ιουλ 2024 · Learn more about the difference between LDL and HDL cholesterol, the range of LDL numbers, the risks of high LDL levels, and how to lower LDL.
29 Απρ 2021 · Diet. If a person’s diet is high in trans fat or saturated fat, they may be at risk of elevating their LDL cholesterol. Foods high in saturated fat include fatty cuts of meat and rich dairy...
An LDL level above 100 mg/dL raises your risk of cardiovascular disease. Healthcare providers check your cholesterol levels through a simple blood test called a lipid panel. When you receive your results, it’s important to talk to your provider about what your cholesterol numbers mean.
An LDL around 70 mg/dL corresponds to a total cholesterol reading of about 150, the level below which no deaths from coronary heart disease were reported in the famous Framingham Heart Study, a generations-long project to identify risk factors for heart disease.
9 Ιαν 2024 · Table of Contents. View All. LDL Effects. Testing. Interpretation. LDL and Total Cholesterol. Risks. A waxy compound found in your body’s cells, cholesterol is manufactured in the liver and present in some foods.
17 Οκτ 2022 · Your diet affects your cholesterol. To lower your cholesterol, limit foods high in saturated fat and avoid foods with trans fat. These fats raise your “bad” cholesterol (LDL). Adding more soluble fiber and plant-based foods to your diet can lower your LDL cholesterol while also giving you the nutrition you need for an active, vibrant life.
