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  1. What are Nutritionix Track app users eating from Lean Pockets? Popularity. 1. Chicken Jalapeno and Cheese Sandwich. 260 cal. 2.

  2. Nutrition Facts. 250 calories. Log food. Get nutrition information for Lean Pockets items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.

  3. 1 each (analytical measurement) of lean pockets (Ham n cheddar) contains 297 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 18% protein. This is a good source of protein (24% of your Daily Value), calcium (25% of your Daily Value), and vitamin b12 (24% of your Daily Value).

  4. Per 1 sandwich - Calories: 250kcal | Fat: 7.00g | Carbs: 35.00g | Protein: 11.00g

  5. 100 grams of lean pockets (Meatballs & mozzarella) contains 240 Calories. The macronutrient breakdown is 54% carbs, 29% fat, and 17% protein. This is a good source of protein (19% of your Daily Value) and calcium (20% of your Daily Value).

  6. 2 Μαΐ 2024 · Breading, deep frying, or cooking shrimp in dishes with creamy sauces will add excess calories and fat, and diminish the benefits you stand to gain from this lean seafood. Instead, choose healthier cooking methods to get the most shrimp nutrition.

  7. Find out how many calories are in Lean Pockets. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

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