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  1. 31 Δεκ 2023 · The iliotibial band is a thick band of fibrous tissue that runs from your hip to below your knee on the outside of your leg. If you bend and straighten your leg a lot, it can cause this tissue to become sore and inflamed where it passes over the bottom of your thigh bone and meets your knee.

  2. 10 Αυγ 2023 · Pain on the outer (or lateral) part of the knee can happen due to an injury or arthritis. It may also result from inflammation in a band of tough fibrous tissue that runs down the outside...

  3. 1 Μαρ 2023 · The precise location of your knee pain can help you narrow down the potential cause. Here's what you need to know as well as a chart.

  4. Iliotibial Band Syndrome. If you’re an athlete experiencing aching or sharp pain on the outside of your knee or hip, you might have a tight iliotibial band. Your iliotibial band is a tendon that can rub against your hip or knee bones. The swelling and irritation can cause several symptoms.

  5. Iliotibial band syndrome causes pain on the outside of the knee. It might affect one or both of your knees. The pain is an aching, burning feeling that sometimes spreads up the thigh to the hip. You might notice this pain only when you exercise, especially while running.

  6. 2 Οκτ 2024 · Lateral Knee Pain With Full Extension: Pain on outside of knee when you straighten the leg is often caused by something getting stuck inside the knee joint, typically from a cartilage injury or arthritis. Outer knee pain with extension is often accompanied by locking where the knee gets stuck.

  7. 16 Φεβ 2024 · Summary. Outer thigh pain can result from nerve compression, soft tissue damage, arthritis, and other causes. It can range from a mild, dull ache to severe and intense pain. Physical...

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