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2 Οκτ 2024 · People have traditionally used lemon balm to reduce anxiety and improve cognitive function, but it may also benefit the heart and other body systems.
How to grow lemon mint? What is Mentha gentilis var. citrate? Find out all about lemon mint including winter care and uses.
Medicinal Uses and Indications. Insomnia and anxiety. Several studies show that lemon balm combined with other calming herbs (such as valerian, hops, and chamomile) helps reduce anxiety and promote sleep. Few studies have examined lemon balm by itself, except for topical use.
26 Σεπ 2023 · Mint tea with lemon is a beverage packed with vitamin C, known to boost your immune system. The vitamin C in lemon mint tea can help your body fight potential diseases, making it excellent as a daily drink. To prepare a healthy cup, steep your lemon mint tea and lemon juice in hot water for 3 to 4 minutes.
The lemon balm has been used for several purposes such as medicine . The extracts and EO of the lemon balm plant have some pharmacology effects including antimicrobial, anticancer, antibacterial, anti-cardiovascular diseases, antioxidant, anti-inflammatory, antispasmodic, and antiviral properties [ 66 ].
30 Ιαν 2024 · Uses and benefits. Risk factors and side effects. Summary. Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help...
This paper provides a thorough review of the medical uses given to mint herbs in western medicine from ancient civilizations to modern day medicine and provides recent scientific data to support the reasons behind the longevity of their use.
