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Les Mills offers high performance strength equipment made for efficient & enjoyable exercise so you can get more from each & every workout. Browse online now.
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Home gym equipment that will get you stronger, toned, and...
- BODYPUMP at Home
LES MILLS+ BODYPUMP is an at home barbell workout for anyone...
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Better workouts. Instantly. Look great and feel energized...
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The Les Mills SMARTBAR™ collection is the perfect training partner to help you get toned, strong, and fit. Engineered for BODYPUMP™ workouts and ideal for any total body strength exercise, this versatile weight set will help you improve technique, increase muscle activation and become your strongest.
BODYPUMP is an at home barbell workout that uses light to moderate free weights and a barbell to work all major muscles. To do BODYPUMP at home, you need a SMARTSTEP, SMARTBAR set, and weights, which you can buy from Les Mills Plus.
We hope you'll love your equipment, but if you don't, return it within 30 days for a full refund. Excludes Canada, Hawaii & Alaska. See our return policy.
Better workouts. Instantly. Look great and feel energized using Total Body Training Equipment from Les Mills Smart Tech.
29 Απρ 2021 · Recommended equipment: Barbell with weights, free weights and a step. Warm-Up – 0:40 Squats – 6:12 Chest – 12:36 Back – 19:04 Core – 26:21 BODYPUMP™ is THE ORIGINAL BARBELL CLASS ...
9 Μαρ 2023 · BODYPUMP is a resistance training class that uses a weight bar and plates and a bench to shape and tone all major muscle groups. Learn how BODYPUMP works, what exercises you do, how much weight to lift and what equipment you need.