Διαφήμιση
σχετικά με: leslie sansone indoor workout program for women over 50High-intensity workouts you can do at home in 20 minutes, with just dumbbells. Burn massive calories at any age with these short, HIIT workouts that tone you up fast.
Αποτελέσματα Αναζήτησης
30 minute GET FIT fast pace fat burning indoor walking workout for beginners & women over 50! walk 2 miles or 2.8 km burn 340 calories and walk 3500 steps in...
19 Ιαν 2021 · Join me for this 5 Mile Walk At Home Workout With A Difference! You get to choose whether you prefer to walk, jog or run or even mix combinations of all thre...
11 Ιαν 2022 · 30 Minute WEIGHT LOSS Walking Workout For Women Over 50! Fabulous 50s Low impact, beginner cardio workout to GET FIT including standing abs, low impact cardio, arm workout and balance in...
Fabulous50s: This channel has a selection of workouts designed specifically for women over 50, with a mix of standing and seated exercises. Leslie Sansone's Walk at Home: Her walking workouts are easy to follow and can be adapted to any fitness level, perfect for someone who loves walking but needs to stay indoors.
2 Ιουν 2021 · 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! Walk 5000 steps at home with this at home 30 minute indoor walking workout. Suitable exercise for beginners, seniors and women over 50. This workout is challenging but doable and if you repeat twice you will complete your 10,000 steps for the day!
WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.
26 Ιαν 2022 · I tried Leslie Sansone's Walk at Home workout. Sansone helps turn walks into a full-body workout by changing up the pace, the speed and the movements. During the workout, you walk in...
Διαφήμιση
σχετικά με: leslie sansone indoor workout program for women over 50High-intensity workouts you can do at home in 20 minutes, with just dumbbells. Burn massive calories at any age with these short, HIIT workouts that tone you up fast.
